Welcome to Hero Academy!

“Hero Academy and the instructors have been great for our son in so many ways… building self-confidence, reinforcing self-control, increasing focus, building friendships, respect for authority, and lots of fun! This one sport has had so many positive effects in so many areas, I cannot make enough positive comments.”


—Jennie & Carl E., Longwood

Whether your child is looking to be the next Kung Fu Hero or you are looking to shed a few pounds and get into the best shape of your life, you’ve just made the first step toward a more successful and rewarding life! Joining Hero Academy Martial Arts and Leadership is different from other fitness and sports options...


  1. 1.We DO NOT REQUIRE CONTRACTS. You don't have to sign up for 6 months, 12 months, or 3 years to join our school.

  2. 2.We keep a FLEXIBLE SCHEDULE. Most of our programs offer 4 different classes throughout the week.

  3. 3.We DO NOT HAVE A REGISTRATION FEE. No surprise "Registration Fee" with nothing in return.

  4. 4.We are a FAMILY MARTIAL ARTS SCHOOL, NOT a "Fight School," so you won't have to worry about you're child learning violence without character and control.



No matter your age, you WILL EXPERIENCE...


  1. BulletImproved Focus and Concentration

  2. BulletA Workout for your Mind and Body

  3. BulletA Proven Method to help you Lose Weight and Get Strong

  4. BulletRealistic Self-defense and Conflict Resolution

  5. BulletStress Relief and Increased Metabolism

  6. BulletSupportive Friends and Instructors

We achieve those goals through age-specific, HIGH QUALITY martial arts training in a clean, respectful, fun, family-friendly atmosphere. We teach people, not numbers. Our classes are separated by age. We do NOT DO CONTRACTS.


At Hero Academy, we teach Cuong Nhu Oriental Martial Arts, an innovative combination of Karate, Boxing, Wing Chun, Aikido, Judo, Tai Chi, and Kung Fu.


We offer unique, realistic self-defense programs for men, women, and children of all ages, as well as competition training, private lessons, and unique martial arts and life skills seminars.


If you've trained in other martial arts, are a brand new beginner, or are looking to get into shape, we invite you to stop by our school and see what we have to offer. Click on the links to the left to find out more about the Hero Approach, our Programs, Instructors, and Class Schedule.


"A journey of a thousand miles must begin with a single step." - Lao-Tzu

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