Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Hero Academy gets a 5-star rating from me because of what it is: an excellent family-friendly martial arts school. You have to choose your martial arts school based on what you want and finding the school that best trains you to be the person you want to be. If you want to train to be the next King of the UFC, or if you want to fight for the biggest trophy and the biggest ego, then this is NOT the school for you. If, however, you wish for you and/or your child to TRAIN TO BE A BETTER PERSON FOR LIFE, then Hero Academy is the perfect place. They are encouraging and not oppressive, wise and not silly, hard-working and disciplined – and a lot of fun. Hero Academy is about training both body and soul.
My son has been going to Hero for many years, and I have always been impressed with how Sensei Michael creatively and lovingly encourages young children to do real martial arts techniques with his immense gifts of kindness and creativity. It is something you have to see for yourself. I was involved in another martial arts school and switched to Hero so that I could train together with my son, who is now a teenager. I have watched him grow in his leadership ability, confidence, and in how to overcome adversity because this is what Hero Academy is all about.
Mike is an amazing teacher who takes time with each student. He treats everyone that walks in like family.
Secure your spot and get started today with our EXCLUSIVE offer!